---
title: "Health Foods Usage Guide – Breakthru Technology"
description: "BREAKTHRU Health Product Usage guide for foods"
canonical: "https://break-thru.tech/health-products/health-foods-usage-guide/"
last-updated: "2026-08-12"
site: "Breakthru Technology - Technical Reference Library"
site-role: "documentation"
storefront: "https://break-thru.ggtrust.com"
---

Breakthru Technology

# Health Foods Usage Guide

Serving recommendations for Breakthru Food products

**Shop Breakthru Foods**
All food products available at the Breakthru Technology store.

[Buy Nature’s Gold Mix](https://break-thru.ggtrust.com/natures-gold-mix/)
[Buy LignanGold](https://break-thru.ggtrust.com/lignan-gold/)

## Dosage Reference

### Nature’s Gold Mix

BarleyGold Original + Ancient + LignanGold + Pre-pro

Beginning½ Teaspoon, increasing each week as per label instructions

Maintenance3 heaping Tablespoons

Maximum4–5 Heaping Tablespoons, 3 times a day

IncreaseEvery 7–10 days, as per label instructions

SymptomsAching bones, more bowel movements, constipation, fatigue, headaches. If constipation, add 1 Tablespoon ground flax seed morning & evening. If stomach problems (colitis, diverticulitis, Crohn’s), start at much reduced state — 1/32 Teaspoon every 3–4 days.

ReductionCut by ½ depending on extent of problem

TerminationDuring first year, lungs will clean out — stop product until cleared, then restart at ½ previous amount

### BarleyGold Original

12% protein · Sprouted & Stabilized

Beginning½ Teaspoon, increasing each week as per label instructions

Maintenance2 Heaping Tablespoons per day

Maximum3–4 Heaping Tablespoons, 3 times a day

IncreaseEvery 7–10 days, as per label instructions

SymptomsAching bones, more bowel movements, constipation, fatigue, headaches. If constipation, add 1 Tablespoon ground flax seed morning & evening. If stomach problems, start at 1/32 Teaspoon every 3–4 days.

ReductionCut by ½ depending on extent of problem

TerminationDuring first year, lungs will clean out — stop until cleared, then restart at ½ previous amount

### BarleyGold Ancient

27% protein · Hull-less Barley

Beginning½ Teaspoon, increasing each week as per label instructions

Maintenance2 Heaping Tablespoons per day

Maximum3–4 Heaping Tablespoons, 3 times a day

IncreaseEvery 7–10 days, as per label instructions

SymptomsAching bones, more bowel movements, constipation, fatigue, headaches. If constipation occurs, add 1 Tablespoon ground flaxseed morning & evening. If stomach problems (colitis, diverticulitis, Crohn’s), reduce to 1/32 Teaspoon every 3–4 days.

ReductionCut BarleyGold by ½ depending on extent of problem

TerminationDuring first year, lungs will clean out — stop until cleared, then restart at ½ previous amount

### LignanGold

Flax Hull · S.D.G. · 100% Organic

Beginning½ Teaspoon per day

Maintenance½ Teaspoon, 4 times a day

MaximumAfter 60 days, as directed

SymptomsSkin eruption, acne, menstrual cycle restart, premenstrual symptoms (PMS)

ReductionTotal reduction

TerminationOnly if not comfortable with symptoms

### BarleyGold Pre-probiotics

500+ Symbiotic Prebiotics

Beginning½ Teaspoon per day

MaintenanceAfter 14 days, increase as directed

TimingImplement after 60 days being on BarleyGold Original or Ancient

SymptomsSkin eruption, acne. None typically noted when implemented as directed after 60 days on BarleyGold.

**Important:** Do NOT cook, bake, or microwave BarleyGold or Nature’s Gold Mix. Mix in water, juice, almond milk, smoothie, cooled porridge, or yogurt. Maximum temperature 35°C (105°F). Super Dense Nutrition may cause healing events — start slowly and follow label instructions. Consult a health practitioner if pregnant, nursing, or managing serious health conditions.

**100% Satisfaction** after three months usage or your purchase price refunded.

[← Health Products](https://break-thru.tech/health-products/)
[BarleyGold Original](https://break-thru.tech/health-products/barleygold-original-brochure/)
[BarleyGold Ancient](https://break-thru.tech/health-products/barleygold-ancient-brochure/)
[LignanGold](https://break-thru.tech/health-products/lignangold-brochure/)
[Buy Nature’s Gold Mix →](https://break-thru.ggtrust.com/natures-gold-mix/)

---

## Where to go next

- Agent guide for this library: [https://break-thru.tech/llms.txt](https://break-thru.tech/llms.txt)
- Complete URL inventory: [https://break-thru.tech/wp-sitemap.xml](https://break-thru.tech/wp-sitemap.xml)
- Health products and nutrition: [https://break-thru.tech/health-products/](https://break-thru.tech/health-products/)
- Agriculture and INSTAGrowth: [https://break-thru.tech/agriculture/](https://break-thru.tech/agriculture/)
- Full site index: [https://break-thru.tech/breakthru-site-index/](https://break-thru.tech/breakthru-site-index/)
- Distributors by country: [https://break-thru.tech/contact-distributor/](https://break-thru.tech/contact-distributor/)
- Prices, stock and ordering are **not** on this site: [https://break-thru.ggtrust.com/pricing.md](https://break-thru.ggtrust.com/pricing.md)