BarleyGold Ancient Fast Guide

Why Alkalinity Matters

In these modern times, the elevated consumption of acidic foods such as in carbonated drinks and oxidative foods (Read: How You Rot and Rust) will result in an acidic, oxidative or aging environment. When the body is acidic, it can suffer severe and prolonged damage, which may go undetected for years and can ultimately lead to serious metabolic failure.

Since our bodies are only able to assimilate minerals and nutrients when the pH is balanced, the two-week BarleyGold Fast is a great way to ensure you are flooding your body with highly digestible, alkalizing nutrients and minerals. In doing so, it has shown to help with the regeneration of organs, first targeting cleansing and healing of the intestine.

Before Starting

This Fast should only be started after being on BarleyGold or Nature’s Gold for at least three months and after reaching the suggested maintenance servings per day. We also suggest complementing the detox process with Breakthru’s MoonLight mineral compound.

It is highly recommended to be done with the guidance of your Herbalist, Naturopath, or Medical Doctor. Our distributors can help with this.

Maintaining an Alkaline State

• Have one BarleyGold Fast day per week, or per month;
• Try this with no other fruits or vegetables — just the BarleyGold;
• Or include a tablespoon of BarleyGold five minutes before each meal;
• Note: Proper food combining (keeping proteins and carbohydrates apart) will also help maintain a more alkalized state.

Protocol — BarleyGold Ancient Alkalinizing Flush

• Increase BarleyGold Ancient intake to 2–4 heaping tablespoons, three times per day or more if hungry;
• Only consume (if hungry) raw vegetables and fruit;
• Drink at least eight glasses of distilled water or Reverse Osmosis water, with lemon;
• Try to stay on this for two weeks.

Liver Cleanse Smoothie Recipe

• 1 Tablespoon of raw flax seed (ground before mixing);
• 8 ounces of organic nut milk (young coconut or almond);
• ½ cup of berries or fruit;
• 1 Tablespoon of raw, unpasteurized honey.

Blend the ingredients. This smoothie can be taken three times per day until weight and health stabilize. Additional liver cleansing guide: Download PDF.

Please remember that stress, anxiety, unforgiveness or any negative emotions are acidic and harmful to your body. Be at peace, be joyful, forgive and love! (More details in Letter from Ken Campbell)